Roasted Sunflower Seeds

Roasted sunflower seeds with skin are a crunchy and nutritious snack, packed with flavor and health benefits. These small, oval seeds are harvested from the sunflower plant and carefully roasted to enhance their natural nutty taste and provide a satisfying crunch. Salted roasted sunflower seeds are a great source of protein, healthy fats, fiber, and essential vitamins like vitamin E and B vitamins, as well as minerals like magnesium and selenium. They’re perfect for snacking on their own, adding to salads, or mixing into trail mixes for an extra boost of nutrition.